Event Date(s)
Begins: February 15, 2025
Feeling the winter blues? Explore the wonders of Lyonia Preserve and learn the basics and benefits of forest bathing. This practice, also known as Shinrin-Yoku, has shown to be effective in reducing stress levels, boosting the immune system, and helping with depression. Wear closed-toed shoes, bring water, and be prepared to walk on unpaved sugar sand trails. This program is recommended for ages 12 and up.
Reservations are required; call 386-789-7207, ext. 21028, or visit https://www.eventbrite.com/o/lyonia-environmental-center-50947472233.
Meet at Lyonia Environmental Center, 2150 Eustace Ave., Deltona.
